Meet Dr. Brandy Pennington, ND
Natural Health Specialist
Dr. Brandy Pennington, ND, is the visionary behind Pennington’s Healing Haven and one of the few fully licensed naturopathic physicians serving the Shreveport, Louisiana region. Her professional journey began at world-renowned Bastyr University—often called “the Harvard of natural medicine”—where she completed a rigorous Bachelor of Science in Nutrition. Immersed in biochemistry, food science, and therapeutic dietetics, she developed a deep respect for nutrition as the cornerstone of preventive care.
Driven to broaden her healing toolkit, Dr. Pennington remained at Bastyr to earn her Doctorate in Naturopathic Medicine. This four-year, medical-school–level program provided in-depth training in:
• Botanical and herbal therapeutics
• Functional and conventional laboratory diagnostics
• Lifestyle counseling, mind-body medicine, and stress physiology
• Pharmacology and the responsible integration of natural and conventional treatments
• Physical medicine techniques, including hydrotherapy and gentle manual therapies
Today, Dr. Pennington blends that evidence-based, whole-person education with her Southern warmth and down-to-earth communication style. At Pennington’s Healing Haven, she partners with individuals and families to uncover root causes, craft highly personalized wellness plans, and empower each person to become an active steward of their own health.
Why Naturopathy?
It can help with
Why Pennington’s Healing Haven?
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Root-Cause Care
We look past quick fixes, uncover the real imbalance, and correct it—so relief lasts.
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Whole-Person Focus
Body, mind, and spirit all matter. Your plan is crafted around your unique story and goals.
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Nature + Science
Evidence-based herbal formulas, targeted nutrients, and functional testing give you the best of both worlds.
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Made-For-You Plans
Hand-blended tinctures, food-as-medicine guidance, and lifestyle coaching—never one-size-fits-all.
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Prevention First
Seasonal detoxes, immune tune-ups, and stress-resilience tools keep you thriving long term.
Experience health care that heals, empowers, and sustains—naturally.
Begin your journey at Pennington’s Healing Haven today.
Digestive Health Issues
Welcome to Pennington’s Healing Haven—your sanctuary for restoring balance, comfort, and vitality through holistic, herbal care. We understand that digestive distress can cloud every aspect of daily life, from energy levels to emotional well-being. That’s why our practice is devoted to nurturing the gut with time-honored botanicals, mindful nutrition, and integrative lifestyle guidance. Here, we view the digestive system as the “second brain” of the body: when it thrives, the whole person flourishes. Whether you struggle with bloating, acid reflux, irritable bowel syndrome, food sensitivities, or sluggish elimination, our team crafts individualized healing plans that blend modern science with the wisdom of nature. Expect soothing bitters to kindle digestive fire, demulcent herbs to calm inflamed tissues, probiotic-rich foods to repopulate beneficial flora, and stress-easing rituals—such as breathwork and gentle movement—to harmonize gut-brain communication. At Pennington’s Healing Haven, you’ll find: • Comprehensive gut assessments that explore diet, lifestyle, and emotional triggers • Custom herbal tinctures and teas sourced from organic, sustainably harvested plants • Whole-food meal plans designed to heal and seal the intestinal lining • Workshops on fermentation, mindful eating, and herbal first aid • Compassionate practitioners who listen deeply and guide you every step of the way Let us help you move from discomfort to ease, from depletion to radiance. Explore our resources, book a consultation, or join an upcoming class, and begin your journey toward vibrant digestive health—naturally. Your healing haven awaits.
Fatigue
Welcome to Pennington’s Healing Haven, where we turn persistent fatigue into renewed vitality through a gentle fusion of holistic wisdom and plant-based medicine. If you feel drained from the moment you wake, rely on caffeine to push through the afternoon, or sense that stress and poor sleep have dimmed your natural spark, you’re in the right place. At our haven, we view fatigue as a message from the body—a signal calling for balance, nourishment, and mindful rest. Rather than masking symptoms, we work to uncover and correct the root causes, drawing on: • Adaptogenic herbs such as ashwagandha, rhodiola, and holy basil to steady cortisol levels and support resilient energy. • Mineral-rich tonics like nettle, oatstraw, and burdock to replenish depleted reserves. • Personalized nutrition plans emphasizing whole foods and blood-sugar balance. • Breathwork, gentle movement, and sleep-hygiene rituals to harmonize body and mind. Through comprehensive assessments and custom-blended tinctures or teas, our practitioners craft an energizing roadmap unique to your lifestyle, constitution, and goals. The result is not a quick jolt, but a sustainable rise in clarity, stamina, and joy. Explore our resources, schedule a consultation, or join a workshop to begin reclaiming your energy—naturally. At Pennington’s Healing Haven, a brighter, more vibrant you is just a heartbeat away.
Men's Health
Welcome to Pennington’s Healing Haven Holistic & Herbal Solutions for Men’s Health At Pennington’s Healing Haven, we believe that true strength begins with balanced well-being. Whether you’re looking to maintain peak performance, support prostate health, boost stamina, or simply find greater calm in a busy world, our integrative approach helps men thrive at every stage of life. Here, men’s health is addressed from the inside out: • Hormonal Harmony Adaptogenic botanicals—such as ashwagandha, Siberian ginseng, and maca—work with your endocrine system to steady cortisol, optimize testosterone, and elevate overall vitality. • Prostate & Urinary Support Saw palmetto, nettle root, and pumpkin seed combine with targeted nutrition to keep the prostate comfortable and urinary flow effortless. • Heart & Metabolic Resilience Hawthorn, garlic, and omega-rich foods join personalized movement plans to protect cardiovascular health, balance cholesterol, and stabilize blood sugar. • Energy, Mood & Libido Rhodiola, cordyceps, and tribulus replenish depleted reserves, sharpen focus, and reignite passion—without the crash of quick-fix stimulants. • Stress, Sleep & Mental Clarity Mindful breathwork, magnesium-dense herbs like oatstraw, and soothing nervines such as skullcap and lemon balm cultivate restful sleep and sharpen mental acuity. Our practitioners combine modern functional testing with time-honored herbal wisdom to uncover root causes, then craft custom tinctures, teas, and lifestyle roadmaps precisely for you. Through workshops, one-on-one consultations, and ongoing support, we empower you to build sustainable health—naturally. Step into Pennington’s Healing Haven and reclaim your vitality, confidence, and longevity. Explore our resources or book a consultation today; stronger days start here.
Women's Health
Welcome to Pennington’s Healing Haven Nurturing Women’s Health Through Holistic & Herbal Wisdom At Pennington’s Healing Haven, we honor the beautiful complexity of a woman’s body—from the first bloom of adolescence, through the rhythms of fertility and motherhood, to the graceful transition of menopause and beyond. Our mission is to help you feel balanced, vibrant, and deeply supported at every stage of life by blending time-tested botanical remedies with modern holistic care. Here, we listen to your story, look for root causes, and craft individualized plans that weave together: • Hormonal Harmony Chaste tree berry, shatavari, and adaptogens such as ashwagandha balance estrogen-progesterone cycles, ease PMS or perimenopausal swings, and calm stress-induced cortisol spikes. • Reproductive & Fertility Support Red raspberry leaf, nettle, and mineral-rich whole-food nutrition build uterine tone, nourish egg health, and prepare the body for healthy conception and pregnancy. • Menstrual & Pelvic Comfort Cramp bark, ginger, and magnesium-dense oatstraw relieve pain, soothe inflammation, and encourage smooth monthly flow. • Mood, Sleep & Stress Resilience Nervine herbs like lemon balm and passionflower pair with breathwork, mindful movement, and sleep-hygiene rituals to steady emotions and restore deep rest. • Bone, Heart & Metabolic Vitality Hawthorn, turmeric, and calcium-rich herbs such as horsetail keep bones strong, circulation robust, and blood sugar balanced during and after menopause. From custom tinctures and herbal teas to nutrition counseling, functional lab testing, and compassionate coaching, our practitioners guide you step-by-step toward the radiant health you deserve. Explore our resources, book a consultation, or join a workshop to begin your journey. At Pennington’s Healing Haven, we celebrate the power and resilience of women—naturally.
Preventive Wellness
Welcome to Pennington’s Healing Haven Preventive Wellness the Holistic & Herbal Way Health isn’t merely the absence of illness—it’s a dynamic state of balance that can be cultivated long before symptoms appear. At Pennington’s Healing Haven, our preventive‐wellness programs are designed to fortify your body, steady your mind, and nourish your spirit so you can thrive today and into the future. We weave time-honored botanical wisdom with modern holistic science to create proactive care plans that: • Strengthen Immune Resilience Adaptogens such as astragalus, reishi, and holy basil prime the immune system, while antioxidant powerhouses like elderberry, turmeric, and green tea protect against everyday stressors. • Support Optimal Detoxification Liver-loving herbs—milk thistle, dandelion, and burdock—partner with mineral-rich foods to keep elimination pathways clear and metabolism efficient. • Balance Stress & Mood Calming nervines (lemon balm, passionflower) and magnesium-dense oatstraw are paired with breathwork, meditation, and gentle movement to prevent burnout before it begins. • Promote Metabolic & Cardiovascular Health Hawthorn, garlic, and cinnamon work alongside personalized nutrition to maintain healthy blood pressure, cholesterol, and blood-sugar levels. • Encourage Longevity & Vitality Anti-inflammatory herbs, vibrant whole foods, and lifestyle rituals (quality sleep, mindful exercise, circadian alignment) help slow cellular aging and sustain energy. What to Expect at the Haven ✓ Comprehensive wellness assessments that pinpoint subtle imbalances ✓ Custom tinctures, teas, and tonics tailored to your constitution and goals ✓ Seasonal “immune tune-up” kits and detox programs ✓ Educational workshops on fermentation, herbal first aid, and stress mastery ✓ Ongoing coaching to keep you accountable and inspired Preventive wellness is an investment in the most important asset you have—your health. Explore our resources, schedule a consultation, or join an upcoming class to begin crafting the resilient future you deserve. Pennington’s Healing Haven: where prevention is powerful, and nature shows the way.
Services
Safe, effective, and individualized healthcare for you and your family.
Your Health Starts Here
Contact Info
Phone
(800) 318-0410
Address
2829 Youree Dr Ste. 1 PMB 1142
Shreveport, LA 71104
